Back In Action Fitness

BACK IN ACTION FITNESS

Leading Chiropractic & Recovery Care in Delray Beach.

Expert support and proven solutions to help you move better, feel stronger, and go further.

Tell us your email and we’ll be in touch to schedule your introductory appointment—on us.

DR. JAY PLUNKETT

Your Injury & Wellness Chiropractor

Licensed chiropractor with years of clinical experience in musculoskeletal rehabilitation and spinal care. He specializes in evidence-based chiropractic adjustments, soft tissue therapies, and injury recovery programs. Dr. Jay has worked with patients ranging from athletes to post-accident individuals, ensuring effective, personalized treatment plans for long-term results.

Back In Action Fitness

Click “Book an Appointment,” then select “Initial Visit (1 Hour)” on the next screen.

BACK IN ACTION FITNESS

WHO WE ARE

At Back in Action Fitness, we are committed to helping you move better, feel stronger, and live pain-free. Our expert team of licensed physical therapists and wellness professionals creates personalized, evidence-based treatment plans designed to restore function, improve mobility, and elevate your overall quality of life. With a focus on patient-centered care, we combine advanced therapeutic techniques, rehabilitation, and fitness strategies to get you back in action—stronger than ever.

Delray Beach Chiropractic & Recovery — Medicare, PI & Wellness Care Plans

OUR SERVICES


Cold Laser Therapy

A non-invasive treatment that uses low-level light to reduce pain, decrease inflammation, and accelerate tissue healing.


Nutrition & Personal Training

Customized fitness and nutrition coaching to support recovery, build strength, and reach personal health goals.


Personal Injury Rehab

Specialized rehabilitation plans for accident and injury recovery—designed to reduce pain, restore function, and get you back to daily life safely and efficiently.


Shockwave Therapy

Delivers acoustic waves to targeted areas to promote circulation, break down scar tissue, and stimulate healing of muscles and joints.


Stretching & Rehab

Customized mobility exercises and rehabilitation programs designed to restore strength, flexibility, and function after injury.


Chiropractic Manipulation

Gentle spinal adjustments to improve alignment, relieve nerve pressure, reduce discomfort, and enhance overall physical function.


Myofascial Release

A hands-on technique that relieves tension and tightness in the connective tissues (fascia) to restore mobility and reduce chronic pain.


Trigger Point Therapy

Focused pressure is applied to muscle knots (trigger points) to relieve pain, improve range of motion, and reduce muscle tension.


State-of-the-Art Recovery Toolkit

Gain access to expert guidance, tailored exercise plans, and educational resources to empower your wellness journey beyond the clinic.

FAQ

What does Medicare cover?

Medicare typically covers medically necessary chiropractic services, especially spinal manipulation for subluxation. Coverage may vary based on your specific plan and condition, so we recommend calling our office or your provider to verify your benefits before starting care.

Can I use PIP if I was in an accident?

Yes. If you were involved in a car accident, you can use Personal Injury Protection (PIP) to cover your treatment. We accept PIP and can work with your attorney or insurance provider to ensure you receive the necessary care without out-of-pocket costs during recovery.

What if I want to pay cash?

No problem! We offer affordable self-pay rates and flexible packages for patients without insurance or those who prefer not to use it. You’ll receive the same level of expert care with transparent pricing tailored to your treatment plan.

WHERE TO FIND US

4731 W. Atlantic Ave. Suite B12, Delray Beach, Florida 33445