Why Posture Starts Young: Screen Time, School Bags, and Spinal Health
Slouching in front of tablets, carrying overloaded backpacks, or sitting in chairs too big for them—these might seem harmless, but over time, they can shape a child’s posture for life. In today’s tech-driven, school-centered world, posture problems are showing up earlier than ever. And the earlier they start, the harder they are to correct later. […]
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